As a naturopathic physician who has practiced intermittent fasting (IF) for the bulk of my adult life, I am uniquely positioned to speak both scientifically and anecdotally to intermittent fasting's profound benefits.
For about three years, I was suffering from unpleasant symptoms with my digestion which eventually triggered my social anxiety that was going to the extent of periodic panic attacks occurring in crowds, before going out of home or with no apparent or trivially discoverable reason.
At first, the remedy Andy gave me made some gradual, slow changes, but we weren't quite there, yet. Later on, Andy found some interesting homeopathic solutions that improved my quality of life big time.
Like with any sensible approach, I didn't become absolutely okay overnight (and I still have some issues) but it looks like my social anxiety came down to a much more tolerable level and I forgot when was the last time I experienced a panic attack like I did before. Suffice to say, I am not obsessed with my condition anymore — and that's a huge step forward.
Also, the probiotics and various herbal medicines Andy gave me to improve my digestion were working quite well, albeit at times those solutions were rather temporary.
I don't normally take any of these things regularly now and yet my stomach is doing much better than before.
My husband and I both had fertility difficulties for years before meeting Dr. Somody. The few times we managed to conceive, we'd lose the pregnancy. But then three weeks after Dr. Somody's homeopathic treatment, I became pregnant again, and we now have a beautiful baby boy!