Is Melatonin Safe?

Are melatonin supplements a safe & natural treatment for insomnia?

A burgeoning supplement industry certainly wants you to think so.

It promotes exogenous (supplemental) melatonin as a natural, safe way to improve sleep.

Further, megadoses of exogenous melatonin are lauded in the natural health care community.

As safe & effective.

For everything from cancer to autism.

Melatonin’s unique antioxidant properties are used to justify such megadoses.

Leading it to be trumpeted as a safe wonder drug without side effects.

But other exogenous hormones - such as testosterone, estrogen, & thyroid hormone – are all recognized as potentially dangerous & highly-regulated.

Not melatonin.

Indeed, melatonin is widely considered safe.

And available over-the-counter.

As a “dietary supplement”.

Melatonin is marketed as a “natural”, benign alternative to pharmaceutical sleeping medication, such as benzodiazepines.

But, as Dr. Oz writes, exogenous melatonin is not natural.

Megadoses of anything – even water - are definitely not natural or safe.

So megadoses of a hormone ...

... you see where I’m going with this.

For starters, every hormone in the body operates on a feedback loop.

Including melatonin.

Ever heard of the dangers of anabolic steroids, such as testosterone?

These dangers revolve around such feedback loops.

The testes sense elevated levels of free testosterone in the bloodstream.

Quite rightly, they decide they don’t need to work to produce any more male hormone.

And that’s OK.

In the short term, that is.

Like taking a vacation.

Nothing wrong with kicking up your feet for a couple of weeks.

But imagine you won the lottery & decided to never work again.

Preferring to lie around on the couch all day.

Over time, what would happen to your muscles?

They would start to atrophy.

Similarly, what do exogenous anabolic steroids cause in the long term?

Testicular atrophy.

Glandular atrophy in response to exogenous hormones is not limited to testosterone.

It is widely observed for all hormones.

In fact, Dr. David Clark argues that the pineal gland – which produces melatonin – acts in precisely the same manner.

This is why melatonin supplements contain safety warnings.

Like, "do not exceed two or three weeks of continuous use."

Hormonal feedback systems are not limited to each individual hormone.

No hormone is an island.

There is a complex interplay between different hormones in the body.

Consequently, exogenous melatonin has side effects involving other hormonal systems

Such side effects of melatonin include:

So, melatonin is unsafe, right?

Hardly.

Once again, it comes down to individuality.

For one patient's unique constitution, melatonin may be completely effective, tolerated & safe.

For another, it might be useless or actually harmful.

Indeed, I have prescribed melatonin to several patients over the years.

And each has experienced great benefits from it.

However, the prescription & precise form of melatonin for each of these patients was made on a highly-personalized basis.

One that took into account all aspects of each patient’s unique state.

Such individualization & personalization underlie all modalities used in my treatment.

Modalities incorporating the best of conventional western medicine, such as:

  • Scientific Workup, Analysis & Treatment
  • Computer-Aided Diagnosis & Treatment Tools
  • Botanical Medicine
  • Exercise Therapy
  • Naturopathic Manual Manipulation
  • Therapeutic Nutrition, including
    • Raw Food Therapy
    • Fasting Therapy
  • Weight Loss Therapy
  • Prescriptions
    • Nutraceuticals
    • Natural Supplements
    • even Pharmaceuticals
  • Naturopathic Counselling
  • Psychotherapy
  • Addiction Therapy
  • Cancer Therapy, including
    • Gerson Therapy

As well as esoteric, unconventional approaches to health, such as:

  • Homeopathy
    • Constitutional
    • Combination
    • Drainage
    • Injectable
  • Bowen Therapy
  • Neuroemotional Technique (NET)
  • Neuromodulation Technique (NMT)
  • Neural Organizational Technique (NOT)
  • Autonomic Response Testing (ART)
  • Acupuncture & Traditional Chinese Medicine (TCM)
  • Light & Laser Therapy
  • Ayurveda
  • Anti-Aging & CRAN Therapy
  • Nambudripad's Allergy Elimination Techniques (NAET)
  • Total Body Modification (TBM)
  • MORA Bioresonance Therapy
  • VEGA Electrodermal Therapy
  • SCIO Quantum Energy Therapy
  • Binaural Beats
  • Music Therapy
  • Reiki
  • Energy Medicine

Regardless of modality used, my focus is the same.

Your uniqueness & individuality.

Ensuring that you are fully, appropriately & safely treated.

Naturopathic Medicine & Homeopathy Testimonials

I had this bump on my nose that I got burnt off multiple times with dry ice.

But it kept coming back, and eventually became worse and worse, until it was diagnosed as skin cancer.

Then I saw Andy, and his homeopathic remedy and neuroemotional technique helped kill the cancer and let my skin heal.

I don't get the bump any more, and you can barely tell that I ever had anything there!

B.K., Surrey (Cloverdale / South Surrey), BC

I just wanted to send you a big huge thank you!!

That cream is wonderful!

i put it on last night and this morning and my fingers feel great!

I have given my sister some of the cream that you gave me for my nephew and we think that it is helping and in fact their naturopath wants them to use it exclusively!

Julie V., North Vancouver (Delbrook), BC

I feel blessed to work with such a gifted doctor, whose treatments have been effective in supporting my optimal health.

In my opinion, Dr. Somody's integrity, character and professionalism are beyond reproach and I recommend him wholeheartedly to others.

I first saw Dr. Somody several years ago for physical medical health issues, including frozen shoulder, hip bursa inflammation, stiffness, and pain, TMJ, back pain, and warts.

All of those complaints were cured largely or entirely thanks to Dr. Somody's treatment.

Everything else that has come up since that time - cough, pneumonia, allergies, sinusitis, not to mention emotional concerns - Dr. Somody has treated and healed, naturally and successfully.

Through the treatments, he identified and cured the causes behind each of these issues, allowing them to be healed deeply with his bowen therapy, homeopathic remedies, neuroemotional technique, and other techniques.

I hold Dr. Somody in the highest regard, and had to put in my opinion about his genius and compassion for the human condition.

Anyone who is half conscious could realize in seconds what a remarkable doctor he is.

 

Judith Leroux, North Vancouver (Edgemont Village), BC

 

More Testimonials

I feel like a new man thanks to the Bowen treatments!

No more pain, weakness, stiffness and restriction in my knee or shoulder.

The ganglion seems to have gotten a fair bit better too - at least it's stopped hurting.

Thanks, Andy.

James L., New Westminster, BC

Andy helped me overcome my battles with alcohol addiction, and I don't get anymore liver pain.

The warts on my feet are gone, and I don't get the tonsillitis every winter like I used too either.

K.S., West Vancouver (Dundarave), BC

The pain in my abdomen, hips, pelvis, back and intestines were there before pregnancy, but they all became 100 times worse during.

The pain was with me constantly, and just got worse as the pregnancy wore on.

Your bowen therapy was a lifesaver.

The pain was at a 9 or 10 out of 10 before the first session, but went down to a 5 or less afterwards.

With every bowen treatment, and your homeopathic remedies and emotional technique as well, the pain decreased more.

I can't say that the birth was completely pain-free, but it was way better than my first, and I'm certain I would've needed heavy-duty drugs if not for the bowen therapy.

C.P., Vancouver (Marpole), BC & Little Rock, Arkansas

My moods aren't nearly so volatile now and I don't get the sudden spinning attacks of vertigo since Dr. Andy's homeopathic treatment.

The biofeedback has helped cure my hormonal problems, which has allowed me to conceive finally after years of trying!

The pain in my temples and big toe also went away after the Bowen therapy sessions.

G.M., Abbotsford, BC

Dr. Andy's homeopathic remedy really helped to eliminate the lichen planus I had been dealing with. My sex drive and ability to have sex without pain have also gotten much better with the homeopathy and naturopathic counselling.

T.L., Langley, BC

It's like a miracle! All my muscle pain adn spasms have disappeared since your treatment, and I don't constantly feel tired or worn down anymore either.

L.S., New Westminster, BC

The trembling and shaking is not noticeable anymore, and the muscle weakness and tension is getting less.
It seems like it's gotten better every time I've seen you, so I have hope for it soon going away absolutely!
My eye sight is also stronger through the treatment, and I am not so forgetful or confused now.

Elle C., Vancouver (Kerrisdale), BC

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