Is Melatonin Safe?

Are melatonin supplements a safe & natural treatment for insomnia?

A burgeoning supplement industry certainly wants you to think so.

It promotes exogenous (supplemental) melatonin as a natural, safe way to improve sleep.

Further, megadoses of exogenous melatonin are lauded in the natural health care community.

As safe & effective.

For everything from cancer to autism.

Melatonin’s unique antioxidant properties are used to justify such megadoses.

Leading it to be trumpeted as a safe wonder drug without side effects.

But other exogenous hormones - such as testosterone, estrogen, & thyroid hormone – are all recognized as potentially dangerous & highly-regulated.

Not melatonin.

Indeed, melatonin is widely considered safe.

And available over-the-counter.

As a “dietary supplement”.

Melatonin is marketed as a “natural”, benign alternative to pharmaceutical sleeping medication, such as benzodiazepines.

But, as Dr. Oz writes, exogenous melatonin is not natural.

Megadoses of anything – even water - are definitely not natural or safe.

So megadoses of a hormone ...

... you see where I’m going with this.

For starters, every hormone in the body operates on a feedback loop.

Including melatonin.

Ever heard of the dangers of anabolic steroids, such as testosterone?

These dangers revolve around such feedback loops.

The testes sense elevated levels of free testosterone in the bloodstream.

Quite rightly, they decide they don’t need to work to produce any more male hormone.

And that’s OK.

In the short term, that is.

Like taking a vacation.

Nothing wrong with kicking up your feet for a couple of weeks.

But imagine you won the lottery & decided to never work again.

Preferring to lie around on the couch all day.

Over time, what would happen to your muscles?

They would start to atrophy.

Similarly, what do exogenous anabolic steroids cause in the long term?

Testicular atrophy.

Glandular atrophy in response to exogenous hormones is not limited to testosterone.

It is widely observed for all hormones.

In fact, Dr. David Clark argues that the pineal gland – which produces melatonin – acts in precisely the same manner.

This is why melatonin supplements contain safety warnings.

Like, "do not exceed two or three weeks of continuous use."

Hormonal feedback systems are not limited to each individual hormone.

No hormone is an island.

There is a complex interplay between different hormones in the body.

Consequently, exogenous melatonin has side effects involving other hormonal systems

Such side effects of melatonin include:

So, melatonin is unsafe, right?

Hardly.

Once again, it comes down to individuality.

For one patient's unique constitution, melatonin may be completely effective, tolerated & safe.

For another, it might be useless or actually harmful.

Indeed, I have prescribed melatonin to several patients over the years.

And each has experienced great benefits from it.

However, the prescription & precise form of melatonin for each of these patients was made on a highly-personalized basis.

One that took into account all aspects of each patient’s unique state.

Such individualization & personalization underlie all modalities used in my treatment.

Modalities incorporating the best of conventional western medicine, such as:

  • Scientific Workup, Analysis & Treatment
  • Computer-Aided Diagnosis & Treatment Tools
  • Botanical Medicine
  • Exercise Therapy
  • Naturopathic Manual Manipulation
  • Therapeutic Nutrition, including
    • Raw Food Therapy
    • Fasting Therapy
  • Weight Loss Therapy
  • Prescriptions
    • Nutraceuticals
    • Natural Supplements
    • even Pharmaceuticals
  • Naturopathic Counselling
  • Psychotherapy
  • Addiction Therapy
  • Cancer Therapy, including
    • Gerson Therapy

As well as esoteric, unconventional approaches to health, such as:

  • Homeopathy
    • Constitutional
    • Combination
    • Drainage
    • Injectable
  • Bowen Therapy
  • Neuroemotional Technique (NET)
  • Neuromodulation Technique (NMT)
  • Neural Organizational Technique (NOT)
  • Autonomic Response Testing (ART)
  • Acupuncture & Traditional Chinese Medicine (TCM)
  • Light & Laser Therapy
  • Ayurveda
  • Anti-Aging & CRAN Therapy
  • Nambudripad's Allergy Elimination Techniques (NAET)
  • Total Body Modification (TBM)
  • MORA Bioresonance Therapy
  • VEGA Electrodermal Therapy
  • SCIO Quantum Energy Therapy
  • Binaural Beats
  • Music Therapy
  • Reiki
  • Energy Medicine

Regardless of modality used, my focus is the same.

Your uniqueness & individuality.

Ensuring that you are fully, appropriately & safely treated.

Naturopathic Medicine & Homeopathy Testimonials

I feel blessed to work with such a gifted doctor, whose treatments have been effective in supporting my optimal health.

In my opinion, Dr. Somody's integrity, character and professionalism are beyond reproach and I recommend him wholeheartedly to others.

I first saw Dr. Somody several years ago for physical medical health issues, including frozen shoulder, hip bursa inflammation, stiffness, and pain, TMJ, back pain, and warts.

All of those complaints were cured largely or entirely thanks to Dr. Somody's treatment.

Everything else that has come up since that time - cough, pneumonia, allergies, sinusitis, not to mention emotional concerns - Dr. Somody has treated and healed, naturally and successfully.

Through the treatments, he identified and cured the causes behind each of these issues, allowing them to be healed deeply with his bowen therapy, homeopathic remedies, neuroemotional technique, and other techniques.

I hold Dr. Somody in the highest regard, and had to put in my opinion about his genius and compassion for the human condition.

Anyone who is half conscious could realize in seconds what a remarkable doctor he is.

 

Judith Leroux, North Vancouver (Edgemont Village), BC

 

More Testimonials

Thank you for such a thorough homeopathic treatment.

My eyes feel much better already.

I've stopped having that irritating feeling of something always being in my eye.

I notice I'm only blinking or tearing up like how a normal person would.

The ophthamologist had recommended surgery last year, but a few months after your homeopathic remedy, he told me it's no longer necessary.

Christopher, Victoria (Metchosin), BC

Andy helped me overcome my battles with alcohol addiction, and I don't get anymore liver pain.

The warts on my feet are gone, and I don't get the tonsillitis every winter like I used too either.

K.S., West Vancouver (Dundarave), BC

The pain in my tailbone, knee, and hip is gone!

Andy's a gifted doctor and healer.

Kayley, Port Coquitlam (Burke Mountain), BC

I had such angry red inflammed acne on my face and neck, it didn't matter how much foundation I put on, it would never look normal.

I also had low blood pressure and blood sugar problems that would make me weak, shaky, and nervous.

I had tried the normal drug route but that just made me feel worse and made my periods even more painful.

Andy's homeopathic remedy and neuroemotional therapy made me less anxious, jealous and irritable, almost overnight.

The Bowen technique also seemed to make things flow better, and my periods better.

The acne started to lessen after a couple of days and the flare-ups became less and less until they were not even noticeable.

The healing has been so gradual and complete that before Dr. Andy reminded me I forgot I used to have restless legs, anemia, or vomiting problems.

J.B., Sunshine Coast (Gibsons), BC

I haven't had any nerve pain, numbness or hand coldness since the Bowen therapy.

My skin and liver don't burn from the toxicity any longer, and I don't get the burning, red, itchy bumps on my face now either.

I've lost 48 pounds since the treatment started, and the signs of toxicity, like ringing in my ears, are now getting better too.

Kelly B, White Rock, BC

According to my most recent lab tests, my MD said my diabetes is so well controlled it's like I don't even have diabetes anymore! I definitely feel much better, and am able to eat all my favorite foods again without my blood sugar spiking like it did before your naturopathic and homeopathic treatment. Even my daughter is doing much better, gaining weight and hitting her development milestones, since I've finally been able to breastfeed her without pain. Thank you for everything!

V. Chu, Richmond, B.C.

Before coming to see you, if I ate anything but raw food, I'd feel like my abdomen was so bloated, painful and swollen.

I would get tired and fuzzy in the head from eating almost anything!

Another naturopath diagnosed me with leaky gut, but the supplements she prescribed didn't really help that much.

Your homeopathic remedy and Bowen therapy made a huge difference though.

And I was happy to not have to take so many vitamins!

The mental-emotional technique also made me aware of the past events that had probably contributed to my health problems.

I also appreciated that you could tell me what foods were good for my body, and which foods I was allergic to.

Although, as you told me would happen, it seems these allergies have become less with time, I can now eat almost anything without having any gas, pain, confusion or tiredness.

Bernadette, Vancouver (West Point Grey), BC

Her spasms, aggression, and itching rash have gotten much lesser since the homeopathic treatment.

S.T. (dog owner), West Vancouver (Dundarave), BC

My only reason for trying Dr. Andy's treatment was to help me quit smoking.

If that had been all that he did, I would have already been satisfied.

Needless to say, I was pretty blown away when the homeopathic remedy and neuroemotional releases not only helped me quit smoking (going on 1 year now) but also made my stools better (less painful, blood and frequent).

The Bowen therapy also seemed to make made me less depressed in winter, and helped straighten the curvature in my spine.

I also get hardly any pain during my flow now, and the flow isn't as crazy heavy as it was.

A.P., Victoria (Saanich), BC

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